Your dentist keeps telling you to cut back on sugar – but have you ever wondered how much sugar is in your drink? Sugar content in beverages can be just as bad if not worse than eating a piece of cake or a handful of cookies. With each sip, you are bathing your teeth and gums in sugar. Each sip brings you closer to tooth decay and possibly extensive dental work. . . Not to mention a lot of empty calories. Once in a while is ok, but try to limit yourself – and try to brush your teeth afterward to get rid of all that lingering sugar.
Check out http://www.sugarstacks.com/ to see how much sugar is in your drink.